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7 Day Gut Healing Meal Plan (Designed for women 30+)

Meal Plan, Dairy Free, Gluten Free, Gut Health, Sugar Free
$11.95

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One of the things I’m really intentional about wit

One of the things I’m really intentional about with For Her is what I don’t include. 🚫

You won’t find “natural flavours” in this product.

And I know that can sound confusing, because it sounds like a good thing.

But natural flavours are actually compounds that are extracted and processed in a lab to enhance taste.

They may start from a natural source, but they’re not the same as consuming real wholefoods.

When I created For Her, I made a very conscious decision to keep it:
• Clean
• Simple
• Wholefood-based

🚫No fillers
🚫No additives
🚫No synthetic ingredients
🚫No natural flavours

Just real ingredients, working with your body the way they’re meant to.🫚🌱

If you’re someone who cares about what’s actually going into your body…this matters more than you think.

If you’d like to learn more about For Her and how it works, comment “NATURAL” below and I’ll send you the link 👇🤍

If you’ve ever thought…“Why does my bloating alway

If you’ve ever thought…“Why does my bloating always come back?” I get it - I've been there for 10+ years.

Most women I speak to have already tried:

• cutting foods out
• restrictive diets
• supplements
• short-term protocols

And while some of these help temporarily… the bloating returns - because the root issue often hasn’t been addressed.🤷‍♀️

Bloating is usually a sign of an imbalance in the gut microbiome - and until that’s supported properly, symptoms tend to cycle.

That’s why I created For Her — to support gut balance in a way that actually lasts.✅️

If you’ve been dealing with constant bloating and feel like nothing has worked…comment “HER” below and I’ll send you the link to learn more 🩷💌👇

One of the questions I get asked all the time is:

One of the questions I get asked all the time is:
“Can I take For Her with my other supplements?”

Things like:
• creatine
• greens powders
• magnesium
• protein powders

Short answer — yes, you can, and here’s why…
For Her is made entirely from real wholefoods.

No synthetic vitamins.
No fillers.
No additives.

Which means it works with your body — not against it.
In fact, supporting your gut is one of the best things you can do if you’re already taking supplements, because you can only absorb what your digestion allows.🙌🏻

Think of it as your foundation.

If you’re taking all the right things but not seeing results… your gut might be the missing piece.✅️

If you’d like to learn more about For Her and how it works, comment “HER” below and I’ll send you the direct link 👇💌

I LOVE sharing real experiences from women actuall

I LOVE sharing real experiences from women actually using For Her 🙌🏻🩷

Sally has been taking it consistently for the past few months, so I asked her two simple questions:

1. What have you personally noticed since taking it?

2. What would you say to other women struggling with bloating and gut health?

Because at the end of the day, it’s not about what I say… it’s about how women actually feel when they take it.👭👭

And one thing I hear over and over again is:

✨ Significantly less bloating
✨ More consistent digestion
✨ Better energy (especially for workouts)

Which makes sense — when your gut is supported, everything else flows better too.✨️

If you’ve been dealing with bloating or feel like your gut just isn’t where it should be…
comment “HER” below and I’ll send you the link to get started 👇

Part 2 of my Thermogram vs Mammogram series 🩷🩷 If

Part 2 of my Thermogram vs Mammogram series 🩷🩷

If you haven’t seen part 1 yet, go back and watch that first, I break down the key differences.

Today was my first ever thermogram, and honestly… it was such a breeze. The whole process took about 30 minutes, they scanned multiple points on my body twice, once fully clothed and then again in underwear, and I had the loveliest female practitioner who made me feel completely at ease. We ended up chatting the whole time!

What I found most interesting is how it actually works:
A thermogram measures inflammation throughout the body, and the 6-page report I received breaks down exactly where it’s present, possible contributing factors, and gives action steps in order of priority, which you can then take to your naturopath, GP, or simply keep for your own records.

For me, it feels like such a powerful preventative tool, especially knowing it can detect changes years before something might show up elsewhere.

I’ll share more once I’ve gone through my results properly, but so far I’m really impressed.👌

If you have any questions, or you want more info on thermograms, comment “Thermogram” and I’ll send it through 💌

Bloating was something I dealt with for over 10 ye

Bloating was something I dealt with for over 10 years -
and I know I’m not alone in that.

It’s actually the number one thing women come to me struggling with.

I tried everything… saw multiple practitioners, followed all the protocols, did all the “right” things — and still, it kept coming back.

Eventually, after digging deeper into the why, I discovered I had SIBO (Small Intestinal Bacterial Overgrowth), which is when bacteria that are meant to live in your large intestine start growing in your small intestine, where they shouldn’t be.

Cue: constant bloating, gas, discomfort.

I went all in on healing it.

A strict 3-month protocol, an ultra boring diet, and more herbs and tinctures than I care to remember.
And it worked… temporarily.
Because the bloating came back.

That’s when I realised something really important:
👉 It’s not just about killing off bacteria
👉 It’s about rebuilding and supporting your gut long-term.

That’s what led me to create For Her — a wholefood probiotic designed to support balance in the gut in a way that actually lasts.

If you’re dealing with constant bloating and feel like you’ve tried everything…
comment “HER” below and I’ll send you the link to learn more 👇

Helping women overcome bloating, gut issues & support their gut health naturally.

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For Him Wholefood Probiotic for Men
For Her Wholefood Probiotic for Women
7 Day Gut Healing Meal Plan (Designed for women 30+)

For Him Wholefood Probiotic for Men
For Her Wholefood Probiotic for Women
7 Day Gut Healing Meal Plan (Designed for women 30+)

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