For Her Probiotic Founder and Integrative Nutrition Women’s Health Coach
I’m so glad you’re here.
I wish I could say I’ve always had my health figured out. But truthfully? It’s been a long, messy journey—one that I know so many women can relate to.
Growing up, I was always that little bit chubby, pimply girl who couldn’t figure out why nothing worked—until I finally discovered that conventional dairy and processed sugar (among others) were my biggest culprits. In my mid-twenties, I dove headfirst into health and fitness, but instead of balance, I found myself trapped in an all-or-nothing mindset, obsessing over “clean eating” and relying on endless supplements.
My body paid the price.
Then came motherhood—three beautiful baby boys in just five years. Three pregnancies, three rounds of breastfeeding, and countless sleepless nights left me completely depleted. My hormones were out of whack, my gut was a mess, and I barely recognized myself. I felt exhausted, lost, and wondering if I’d ever feel like “me” again.
And in the middle of it all, life threw me the hardest challenge yet—losing my mum. Those six months of watching her slip away to pancreatic cancer treatment were the darkest of my life, but they also lit a fire in me. A fire that led me to become a Certified Integrative Nutrition Health Coach and dedicate myself to helping other women take back their health.
Because if I’ve learned one thing, it’s this: Your body is not broken. It’s just been ignored for too long.
You don’t need extreme diets. You don’t need to live in survival mode. You need to rebuild your gut, balance your hormones, and give your body what it’s been craving all along.
And that’s exactly why I created For Her Wholefood Probiotic—to heal from the inside out. Or, if you need a real-food roadmap to get started, my 7 Day Gut Healing Meal Plan will show you the way.
If you’re ready to start feeling like YOU again, click below to take the first step.
Heal your gut with For Her Probiotic
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