Is this for me? For you if you suffer with digestive issues (gas, bloating, diarrhea or other IBS-related symptoms) or you often feel tired, lacking energy and unsure of what to eat to feel healthy and energised.
What do I get? One week of deliciously nourishing breakfast, lunch and dinner recipes.
What is included? You receive a 24 page downloadable PDF eBook with a printable shopping list + bonus recipe (one of my favorite go-to’s) also included.
Is it gluten or dairy free? All recipes are gluten, dairy and refined sugar free and can be adapted for one person or a whole family.
How does it work? Once you purchase it, you can download it instantly (as a PDF) onto any device. From there you can print it out if desired and either sit on your kitchen bench or pop on your fridge for quick and easy access for the week.
What if I have questions about the meal plan after I purchase it? Once you purchase, you can send through any questions you have here.
