Are you’re feeling constantly bloated, tired, and like your body just isn’t working the way it used to?
You’re not alone and it’s not in your head. If you’re a woman over 30 (especially heading into your 40s), your gut health is directly tied to your hormones, energy, mood, weight, and how you feel every day. That’s why I created this easy, delicious 7-Day Gut Healing Meal Plan, to help reset your digestion, reduce bloating, and support your body’s natural healing.
Perfect for you if:
- You feel bloated after everything you eat
- Your digestion, sleep or skin feel off
- You’ve tried all the diets but nothing feels right anymore
- You’re ready to ditch the confusion and start nourishing your body properly
- You want a realistic plan to reset your gut without giving up the foods you love
Why it works:
This isn’t a crash diet or detox. It’s a professionally designed, integrative nutrition health coach-approved gut healing plan that supports your digestion, reduces inflammation, and gently balances your hormones – using whole foods and simple meals your body will thank you for.
- What do I get? One week of deliciously nourishing breakfast, lunch and dinner recipes.
- What is included? You receive a 24 page downloadable PDF eBook with a printable shopping list + bonus recipe (one of my favorite go-to’s) also included.
- Is it gluten or dairy free? All recipes are gluten, dairy and refined sugar free and can be adapted for one person or a whole family.
- How does it work? Once you purchase it, you can download it instantly (as a PDF) onto any device. From there you can print it out if desired and either sit on your kitchen bench or pop on your fridge for quick and easy access for the week.
- What if I have questions about the meal plan after I purchase it? Once you purchase, you can send through any questions you have here.
Grab your 7-Day Gut Healing Meal Plan today and start resetting your gut from the very first bite, because when your gut heals, everything else gets better too beautiful.
