Ingredients

Spirulina, Adzuki Beans, Chick Peas, Mung Beans, Lentils, Pomegranate, Chia Seeds, Quinoa, Sunflower Kernels, Dandelion Root, Goji Berries, Queen Garnet Plum, Sweet Potato, Cinnamon, Beetroot, Broccoli, Cabbage, Parsley, Spinach, Molasses, Lactobacilli.

Made with organic, vegan, gluten free foods and contains no dairy, GMO, colours, flavours, preservatives or fillers.

The HOW and WHY these particular ingredients are used in our For her formula.

Chia Seeds
Tryptophan, an amino acid found in chia seeds, can help your body produce serotonin which leads to feelings of calmness and some studies have also found that it can help fight anxiety. Chia seeds are actually the highest combined plant source of omega-3, fibre and protein, giving you a complete nutritional boost and including them in your diet can help regulate hormones and normalize menstrual flow. They’re also rich in fibre, which is an important nutrient for PCOS.

Quinoa
Quinoa contains flavonoids, including quercetin and kaempferol, which have powerful antioxidant and anti-inflammatory effects in the body. Quinoa is also high in fibre, which can help support gut health and body weight maintenance.

Dandelion
Dandelion roots are high in a compound called inulin, a fibre and potent prebiotic food which helps feed our friendly gut bacteria and can help stabilize blood sugar level. The root is said to help break down excess and synthetic estrogens which can accumulate in the body. The method may be through protecting the liver by elevating antioxidative potentials and decreasing lipid peroxidation.

Goji berries
Goji berries contain healthy antioxidants which are known for their immune-boosting qualities and their ability to fight harmful free radicals and inflammation. These gorgeous red berries are also known for helping with depression, anxiety, and sleep. They also help to stabilise blood sugar levels and they promote beautiful, healthy skin.

Queen Garnet Plums
Queen Garnet Plums contain insoluble fibre to help keep your digestive system humming. Queen Garnet plums are said to have up to seven times the antioxidants of other commercial plum varieties and up to six times the antioxidant content of blueberries!

Cinnamon
Cinnamon contains large amounts of highly potent polyphenol antioxidants. The manganese content in cinnamon makes it effective in alleviating symptoms of premenstrual syndrome (PMS). Several studies have shown that cinnamon was able to restrict the spread of yeast infections that are resistant to medications. Cinnamon has excellent digestive properties that can help reduce symptoms of irritable bowel syndrome-like bloating.

Cabbage
Cabbages soluble fibre may aid the growth of good bacteria in your stomach. It may aid in the maintenance of a healthy prebiotic balance in your digestive tract.

Parsley
Parsley acts as a pain reliever with anti-inflammatory properties and provides relief from gastrointestinal issues such as indigestion, stomach cramps, bloating, and nausea, while helping to strengthen the immune system.

Spinach
Spinach is packed with essential nutrients that women of any age need. It has loads of vitamin K, magnesium and calcium. The combination of these three slows down the deterioration of bones ones you get older. It also contains folate which is a type of vitamin B (B9) crucial for preventing various health conditions such as cancer, stroke, neural tube defects and depression.