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Nervous system

  • BloatingDigestionNervous systemPeri-menopauseWomen's health

    Why your nervous system might be sabotaging your hormones (and how to reset it naturally)

    by Tara Lori February 18, 2026
    February 18, 2026 4 mins read

    Why your nervous system might be sabotaging your hormones (and how to reset it naturally) If you’ve been eating well, moving your body, taking your supplements and still feeling bloated, …

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Hi I'm Tara! I’m an Integrative Nutrition Women’s Health Coach, mum of three, and a big believer that healthy living should feel enjoyable, not overwhelming. Through my work, I share simple, nourishing recipes, practical wellness tips, and natural solutions that support women’s gut health, hormones, and energy. My goal is to help you feel confident, vibrant, and at home in your body, while still enjoying the foods and lifestyle you love.

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Recent Posts

  • Why your nervous system might be sabotaging your hormones (and how to reset it naturally)
  • Why digestion changes in Perimenopause and how to restore gut health
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  • Supplements for women over 35: why food comes first, what’s actually worth taking & why testing beats guessing
  • Why gut health is the missing link in Autism (and what every mother should know)

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Tara Lori
  • Home
  • My Shop
    • 7 Day Gut Healing Meal Plan (Designed for women 30+)
    • For Her Wholefood Probiotic for Women
    • For Him Wholefood Probiotic for Men
  • Recipes
  • About
  • Contact
  • Blog
  • FAQ’s
  • My account

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