How to Eat for Hormones, Energy & Weight Loss in Your 30s, 40s & Beyond Almost every week, a I get asked: “Tara, what should I actually be eating for …
Delightful Peanut Butter Smoothie Recipe in Under 10 Minutes There was a time in my life when peanut butter was basically its own food group. I used to whip up …
Healthy Cacao Pops This recipe is my healthy (and just as delicious!) take on the classic breakfast cereal, cocoa pops. Its 100% guilt free, so easy to make, only …
Strawberry Jam Tara Lori This is by far the easiest jam you'll ever make. It is made using only three ingredients, can be made as sweet as you desire …
Let’s talk pancakes, specifically, buckwheat pancakes. If your idea of the perfect morning involves warm, fluffy pancakes but you’ve been eyeing that sack of buckwheat flour with hesitation, I’m here …
Chocolate Smoothie Bowl This is the chocolate smoothie bowl I tested out on my boys many times, and when I finally perfected it, the results were unanimous – three …
My Summer in a Bowl Tara Lori If I had to choose just one food to eat the rest of my life, it would undoubtedly be mango. Their sweet …
Chocolate Smoothie Tara Lori Just when I thought I had all of my favorites covered, I created this one and friends, IT IS MAGNIFICENT.This is my go-to 'treat' for …
Kid’s Smoothie Cups Tara Lori If this doesn't get you excited, I'm not sure we can be friends. It doesn't really need an introduction, the photo says it all …
Easy Pesto Recipe Tara Lori If you're after a dairy free pesto that's flavourful & delicious, look no further. Introducing my favourite quick & easy, go-to zesty pesto. You …